The importance of sports and games

THE IMPORTANCE OF SPORTS AND 

                                      GAMES

The ideal of a good and perfect life is to have a sound mind in a sound. Body .To enjoy sound health, physical exercise is essential . Sports and games play an important role in a physical exercise is a essential. Sports and games play as important in the physical mental development of any person.The classroom situation often makes the child bored and his muscles camped. Sports and games give them bodily and mental relaxation.

Games and sports symbolizes the youth of a nation .They keep the nation young as they the keep the people. The intellectual growth of a nation too depends upon its physical health. Sports and games help in building up not only a healthy body but also a healthy mind.they tech young people discipline  and obedience. By observing the rules of a game ,a person learns to respect the rights of his opponent also.Loyalty, unity and co-operation are also imbibed.

Sports and games encourage a spirit of healthy competition.But the victor  and the vanquished gain.  The competition is perpetual. Thus sports and games and conducive to a sense of healthy competition as well as to perpetual efforts.